Pilates

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2:30pm Vancouver or 5:30pm Montreal & Toronto , Zoom Event

Want to try a new challenging workout? Do you want to get slim and tone your body from home?
Join our dynamic beginner Pilates class. We’ll guide you through a range of strengthening and stretching exercises. Pilates will strengthen and tone your mid-section, legs and butt.
You can work out your WHOLE body and feel great, and all while brushing up on your English listening and vocabulary.

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