2:30pm Vancouver or 5:30pm Montreal & Toronto , Zoom Event
Want to try a new challenging workout? Do you want to get slim and tone your body from home? Join our dynamic beginner Pilates class. We’ll guide you through a range of strengthening and stretching exercises. Pilates will strengthen and tone your mid-section, legs and butt. You can work out your WHOLE body and feel great, and all while brushing up on your English listening and vocabulary.