Yoga Flow

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2:00pm Vancouver or 5:00pm Montreal & Toronto , Zoom Event

Are you stuck at home? Do you want to get some exercise? Do you want to feel calm and peaceful? If you said “yes” “yes” and “yes” then YOGA WITH KATY is the activity for you! In this class you will move, you will stretch, you will breathe, you will relax, and you will have fun. All you need is your body, some comfortable clothes, and a bit of floor space. This is an all-levels class. You will practice with your video and sound off, so no need to feel shy. Treat yourself to an hour of yoga. You won’t regret it!

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