HELLO Well Being and Mental Health
September 23
Well Being & Mental Health: Talk, connect, and express yourself in English!
Explore the connection between mental health and everyday wellbeing in this discussion-based workshop. We will talk about topics such as self-care, stress, emotions, work-life balance, healthy routines, and ways to maintain a positive mindset. Share your thoughts, learn useful vocabulary and expressions, and practise communicating about wellbeing and mental health in English.
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Activity details
Who: All HELLO Students
(Students from both Timetables – Schedule 1 and 2 – are welcome)
When: Wednesday, September 23 2026
SCHEDULE 2: 8:45 am – 9:45 am (Brisbane UTC+10)
Use the Time zone converter to find your local time.
